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Muay thai is one of the most powerful and effective martial arts in the world. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter. Muay thai is also infused heavily in rich tradition and thai culture as it is the national sport of thailand.